Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself by Layla Moon

Key Takeaways:

• Learn the value, impact, and importance of emotional health in your day-to-day life.
• Understand what the core aspects of emotional self-care are and how to apply yourself when it comes to managing your emotional health.
• Discover the key to cultivating healthy relationships with the right people

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